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Whats happening? Whose out there? How and when to be in touch?
|Posted on 9 January, 2014 at 11:20||comments (74)|
Kate Carne's 8 Week Mindfulness Courses
Wednesday 22nd January 2014 for 9 weeks
North Oxford Association, Summertown, Oxford
( No Class on 19th February; Practice day: 22nd March)
Course is run by Kate Carne and Brigit Avison.
Cost: Standard: £175 Professional Sponsor and high earner £200 Concession £125
Includes 4 practice CDs; Course booklet;
Practice diaries and day of practice.
|Posted on 5 January, 2014 at 10:42||comments (54)|
MINDFULNESS courses FOR YOUNG PEOPLE 14yrs - 19yrs
Mindfulness for Young People can be a fun and interesting way for our children to learn to relax and deal with life's ups and downs. Mindfulness can help with anxiety, sleep difficulties, stress, self harm and mood regulation.
Groups for young people: Minimum 5 students aged 14-19yrs. £120 per student for the 9 week course .
Video, Powerpoint, Chocolate and lying down meditation! Suitable for quiet contemplative young people who are looking for somewhere they will be accepted for who they are. No expectations, other than to stay in your own bubble and try out some breathing and meditation techniques
Next Group: Please ask : Summertown Oxford
Contact Dolly: [email protected]
Check Out the Mindfulness in schools Website: www.mindfulnessinschools.org